Karen E Jones CounsellorSep 22, 20221 minClient Review Sept 2022"Karen is a fantastic counsellor. I attended sessions to support me with my grieving process after losing a loved one to Covid. Karen...
Karen E Jones CounsellorJun 6, 20225 minHow to Cope with the Stress of Daily LifeStress is part of life – whether it be from minor challenges to major crises, and while you can't always control your circumstances, you...
Karen E Jones CounsellorAug 11, 20211 minCombining CBT and SFTI work as an Integrative Counsellor, combining both Solution Focused Therapy and Cognitive Behavioural Therapy. Both well-established...
Karen E Jones CounsellorMay 18, 20212 minAnxiety - the 'Vice-like grip'“My throat felt constricted – I’d had this invisible vice like grip wrapped around my neck for nths. It was obviously a reaction to the...
Karen E Jones CounsellorMay 18, 20212 minWoodland Therapy (Walk & Talk)Following lockdown and social distancing in 2020, I decided to adapt the ways I can offer therapeutic intervention. For some people,...